Certified Personal Trainer
R.N. B.S.N.
Your Menopause Makeover Host
....and "Fittest Female At Fifty"
Specializing in
Menopausal Issues
Including Hormone Replacement Options,
Bodybuilding
and Weight Loss
Most people seem to want to hide the fact that they are getting older, let
alone, fifty. I hope this site will inspire people all ages, but especially those who are
near their 50’s (or OLDER!) to rejoice in their accomplishments and start enjoying
their best life.
I believe that turning 50 is the equivalent to being re-born. In other words....I’m NOW a mature newborn complete with the memories and experience of the first 50 years, with all the self-esteem and confidence that I lacked before. I'm ready to be me, take on the world, have the time of my life, and PLAY!
"Think about it for a moment . . . Maybe you are too?"
JILL'S STORY: I prematurely went into menopause and
was faced with terrible
health problems that wreaked havoc on my well-being, sex life, bodybuilding
aspirations, weight and happiness. I spent 2 years studying online and with various
doctors
and bodybuilding professionals to create a program that literally changed my life. I
lost 21 pounds over an 8 month period, put on the most muscle I've ever had in my life.
I went on to win three first place trophies in a local bodybuilding show in
Albuquerque, New Mexico on September 25, 2004. I was the oldest woman in the show!
I worked hard for the last 50 years developing my inner self, my professional self, my
body, my mind, my personality, my spirit, and my sense of fashion. I’m finally ready
and mature enough to take myself seriously and stop seeking permission to be my true self.
I'm no longer afraid to be a sexual being, so I dress exactly how I feel. I am happy to
say that I’m often told, by women of all ages, how fabulous I look.
I am so proud of the years behind me and look forward to the years ahead.
It’s my intention to be a spokesperson for women; a role model who says all the
things that women would love to say if they stopped censoring themselves. So many people
compliment me on my courage to be who I am, that I started "Interiors &
Exteriors" to share the knowledge I've aquired. This site is for people who ask
me to share with them how I look the way I do. I am flattered and ecstatic and will do
everything in my power to do just that!
The reason I chose the name: "Interiors & Exteriors" for my business
is because I believe that our Internal picture, i.e., our hormone levels, both female and
male create a blueprint that helps us determine and understand what our Exterior form will
look like. Once we understand what might be missing Internally, we can adjust our
hormones, diets, workouts, etc to allow us to attain the External goal that we may set for
ourselves. It’s the only way I’ve found in 50 years to manipulate my body so
that I could achieve the goals I had for myself.
Please enjoy this site and please feel free to
contact me
so that I may help you.
Ask yourself :
"If not NOW, When?!"
My program worked for me,
I know it can work for you too.