I'm training for 2 figure competitions--one in late October and one in mid-November!
I can't wait--the "Fit over 40" e-book absolutely is an inspiration!
My favorite story--Jill Langham--she's awesome!
....Sent to Jon Benson by Kim Busker, in response to my Chapter in Fit over 40,
Role Model www.fitover40.com
Thanks so much for allowing the use of your article. The site is marketed to a group of
people who are very into
energy healing, and as such have a tendecy to get a little woo-woo. Your artcile brings
the energy home to the earth,
so I thought it would be good balancing! It's well-written, the information is good, and
inspiring. Perf!
I appreciate your generosity in allowing us to use it! I get overwhelmed with work, so the
"one week" I usually put
things up for tend to be more like three - so it'll get good notice. I checked out your
sites, too - isn't the internet the best
that we can do this? I loved seeing your pix, and reading abut you - what a life! What
guts! Very inspirational.
......Angela, founder of Inspiration Station, www.eftbooks.com
"At age 50, I found myself struggling with the typical, stubborn weight gain and low
energy that perimenopause often brings.
Finding no reliable way to combat them, I fell into depression and wondered if the
rest of my life would be defined by such an awful scenario.
Thank goodness I found Jill Langham!
From the first time we talked, I found Jill's understanding and knowledge very hopeful.
She designed an eating and work-out program for me that I could not only follow, but
sustain for the long-haul. No goofy gimmicks! And she helped steer me toward getting the
hormonal balancing that I so desperately needed.
With Jill's help, I set achievable goals, and over approximately 12 weeks, not only
re-shaped by body, but lost 7% of my body fat. These results have continued, with the
added benefits of increased energy and a renewed self confidence.
The gift of a fit, energetic self is beyond any monetary value. Jill Langham has my
enduring thanks and friendship!"
.....Diane O. Santa Fe, NM
"I overhead you say once that many people give in to the pre conceived notion
that if they are overweight or have health challenges then that's just the way it is - and
your response was "it doesn't have to be that way!" Please continue to bring
your message to the masses as your experience, knowledge and wisdom should be shared with
all walks of life."
......Chuck Bauer Personal Develoment Speaker, Dallas, TX
"I'm so proud of all your accomplishments. You and Steve
have been such inspirations in my life. I know I would have never pursued my dream of
doing a physique contest without your direction. Thanks for motivating, inspiring and
changing my life."
.....Michelle Bell Albuquerque, NM
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